I have recently completed my 200hr yoga teacher training at the Yoga Hub with Stu & Frank, amongst other fabulous teachers. The Hub is a warm and welcoming environment where you are made to feel at home from the minute you kick off your shoes and step into the studio or relax in the lounge area.
Our group was and is a close collection of people who Stu & Frank brought together to commence our yoga teacher journey. The training was an invaluable journey and experience from start to finish. It encompassed the holistic approach to yoga history, branches, philosophy, anatomy & physiology, practical asana practice and the ethics, morals and values of not only being a yoga teacher but a person.
This journey has changed my life in every aspect and opened up a whole new way of life for me. But above all, I met an amazing group of people from all walks of life and through our training became a family.
Stu, Frank and the amazing other teachers were supportive, proactive in helping us drive forward when we felt stuck, lost, in a funk. They helped guide us along. The structure and content of the course were in depth and covered all aspects in a way in which was delivered with great humour, support and knowledge.
I would recommend anyone go and pop along for a class, or to go and do their training with these guys.
Namaste.
