You can book and pay ONLINE for classes and GIFT CERTIFICATES.
To book online simply click on one of the ‘Book Now’ buttons above, click on the class you want to attend, create an account and that’s it….
It’s time to realize your potential at Yoga Hub Liverpool.
New In July….
Yoga Vibes- a uniquely euphoric yogic experience using music, projected images, breathing, posture and meditation. Allowing that energy inside to explode out of you! An experience not to be missed. Book now as limited spaces available. Mondays 7:15pm
Beginners Ashtanga Yoga—Primary Series (non hot)
Ashtanga Yoga is a dynamic style of yoga where postures are connected by breath movements. It will build strength and flexibility as well as cleanse the body and soul.This class is suitable for beginners as well as more experienced yogis looking to learn the Primary Series.
Frequency Fix™ Power Flow with DiZsa
Prepare to sweat! A faster paced, power Flow class to burn calories & strengthen bones, muscles & flexibility. Pure quartz crystal bowls are integrated at Savasana This class will detoxify every cell in your body leaving you completely refreshed!
Frequency Fix™ Happy Hour with DiZsa
A class specifically developed to help you release your stress of the week and give you a fresh start! Galaxy lights, candles & a cool mix of Yang (Vinyasa Flow) & Yin (gently embraced, longer held postures) are used to power through blocked energy and & help you release and let go.
Back To Basics Hot Yoga with Stu
This class is designed to help you gain a deeper understanding and greater awareness of postures, focusing on the correct alignment, and how to bring yourself in and out of the postures. Ideal for absolute beginners as well as experienced yogis, It’s time to get Back to Basics.
The Ultimate 3 Day Detox – Get ready for Summer - Clients are loosing between 4-8lbs in 3 days, some as many as 10lbs. Get your beach body ready the healthy way with “hubs” raw juicing detox experiences. Check out are juice bar section for further information.
Hot Yoga and Walking Retreat – Lake District Fri 25th-Sun 28th September Cost £225. An opportunity to enjoy walking, hot yoga, meditation and fun in this stunning environment. It’s a great way to reconnect and make friends. See Hub Retreats at the bottom of the Home page. Limited spaces available. To enquire or book call reception.
Our Introductory Offer of £25 for 20 consecutive days offers the perfect opportunity to discover why Hot Yoga is the World’s fastest growing yoga trend.
Situated in the heart of Liverpool’s City Centre, we are Liverpool’s hub for Hot Yoga, Pilates, fitness and wellbeing. We pride ourselves on offering the best hot yoga experience and friendliest welcome.
We offer a range of Hot Yoga and Pilates classes, relaxing treatments, coaching services and a Juice Bar to help you tone up, lose weight or simply de-stress. Our purpose built Hot Yoga and Pilates studio offers the ultimate radiant heating and air filtration technology to ensure your experience is both challenging yet safe. We offer classes for beginners, intermediate and advanced students.
Our aim is to help you to achieve a healthier and happier way of living by offering a range of classes, therapies and coaching services to suit your needs. Yoga Hub is owned and managed by a Yoga teacher and a Holistic Therapist. Our philosophy is centered around your personal development, safety and peace of mind!
Hot Yoga provides a full body workout that tones your body and strengthens your mind. Performed in temperatures that range up to 105 degrees farenheit, hot yoga improves mental focus, flexibility, reduces risk of injury and removes toxins from your body by delivering an intense low impact workout. In just one class you can burn over 600 calories! Hot Yoga is becoming ever more popular with men, people with injuries, sports teams and anyone looking to reduce stress.
Yoga Hub is conveniently located in Liverpool’s Central Business District on Old Hall Street, within a minutes walk of Moorefields Train Station. Free parking is available within 5 minutes walk of the studio and after 6pm on Old Hall Street.
